ROG AND SPORTS

Professional athletes have nutritionists in order to get into the best possible physical shape, and this is a vital part of their career. If professional athletes do not have excellent nutrition, then they will never be great athletes. However, despite the importance of nutrition, many student-athletes tend to ignore nutrition. One major reason for this is because of the painstaking process of counting calories and other methods in order to eat healthy.

Also, student-athletes also commonly have misconceptions about how healthy a food really is. For an example, they might believe that a salad is healthy, but it may have bacon and cheese in it, which would make the salad unhealthy. This is where ROG comes in. ROG is very effective because it is simple and eradicates any misconceptions by utilizing three different colors for healthy, unhealthy, and in the middle. ROG gives the student-athlete the resources to get into prime physical condition so that they can become the best athlete they can possibly be.